All Zelda Breath of the Wild recipes: Ingredients, effects, more

Joaquín Frere
Link cooking pot in Zelda BOTW

For those wanting to know how to cook tasty meals in The Legend of Zelda: Breath of the Wild, here’s every food item as well as all of the recipes you can cook up in BOTW.

The Legend of Zelda: Breath of the Wild brought a completely new experience for Zelda fans, with so much to explore and learn in the open world of Hyrule.

Players can cook anything with the right ingredients, from heart and stamina-boosting meals to elixirs that boost resistance to the various elements. If you are interested in discovering how to cook food items here are all the recipes in Zelda BOTW.

Link staring at a cooking pot in Zelda Breath of the Wild
Check out our recipe guide to be Hyrule’s best outdoors chef.

How to cook food items in Zelda: Breath of the Wild

To cook any recipe in The Legend of Zelda: Breath of the Wild, players will need to hold and drop the ingredients close to a fire. For more complex recipes, the food items need to be placed inside a cooking pot over a fire.

If players want a quick fire for any last-minute cooked meals in BOTW, they can start one by dropping Flint and Wood on the floor and striking them with a metal sword. They can also shoot a fire arrow or use other fiery items to set the wood on fire.

The cooking pots found throughout Hyrule are already placed over a fire, so players should look out for this when adventuring. Here’s Zelda BOTW’s full list of base recipes and the needed ingredients.

All food recipes in Zelda BOTW

RecipeIngredientsEffects
Mushroom SkewerAny MushroomRestore Hearts
Meat and Mushroom SkewerAny Mushroom and any MeatRestore Hearts
Fish and Mushroom SkewerAny Mushroom and any FishRestore Hearts
Meat SkewerAny MeatRestore Hearts
Fish SkewerAny FishRestore Hearts
Seafood SkewerAny Snail or CrabRestore Hearts
Copious Meat SkewersAny four different MeatRestore Hearts
Copious Fish SkewersAny four different FishRestore Hearts
Steamed FruitAny Fruit and any Vegetable, Flower, or HerbRestore Hearts
Steamed MushroomsAny Mushroom and any Vegetable, Flower, or HerbRestore Hearts
Steamed MeatAny Meat and any Vegetable, Flower, or HerbRestore Hearts
Steamed FishAny Fish and any Vegetable, Flower, or HerbRestore Hearts
Sauteed PeppersSpicy PepperRestore Hearts and grant cold resistance
Sauteed NutsAny NutRestore Hearts
Fried Wild GreensAny Vegetable, Flower, or HerbRestore Hearts
Copious Fried Wild GreensAny four Vegetables, Flower, or HerbRestore Hearts
Copious Mushroom SkewerAny four different MushroomsRestore Hearts
Spiced Meat SkewerRaw Meat and Goron SpiceRestore Hearts and grant cold resistance
Prime Spiced Meat SkewerRaw Prime Meat and Goron SpiceRestore Hearts and grant cold resistance
Gourmet Spiced Meat SkewerRaw Gourmet Meat and Goron SpiceRestore Hearts and grant cold resistance
Crab Stir-FryAny Crab and Goron SpiceRestore Hearts and grant cold resistance
Meat and Seafood FryRaw Meat or Raw Bird Drumstick and any SeafoodRestore Hearts
Prime Meat and Seafood FryPrime Raw Meat or Raw Bird Thigh and any SeafoodRestore Hearts
Gourmet Meat and Seafood FryGourmet Raw Meat or Raw Whole Bird and any SeafoodRestore Hearts
Salt-Grilled GreensRock Salt and any Herb or FlowerRestore Hearts
Salt-Grilled MushroomsRock Salt and any MushroomRestore Hearts
Salt-Grilled MeatRock Salt and Raw Meat or Raw Bird DrumstickRestore Hearts
Salt-Grilled Prime MeatRock Salt and Prime Raw Meat or Raw Bird ThighRestore Hearts
Salt-Grilled Gourmet MeatRock Salt and Raw Gourmet Meat or Raw Whole BirdRestore Hearts
Salt-Grilled FishRock Salt and any FishRestore Hearts
Salt-Grilled CrabRock Salt and any CrabRestore Hearts
Herb SauteAny Herb, Flower, or Vegetable and Goron SpiceHerb Saute
Fragrant Mushroom SauteAny Mushroom and Goron SpiceRestore Hearts
Spicy Pepper SteakSpicy Pepper and any MeatRestore Hearts and grant cold resistance
Spicy Peppered SeafoodSpicy Pepper and any FishRestore Hearts and grant cold resistance
Seafood MeuniereAny Seafood (except Hearty Salmon and Porgy),
Tabantha Wheat, and Goat Butter
Restore Hearts
Porgy MeuniereArmored Porgy and Mighty Porgy, Tabantha Wheat, and Goat ButterRestore Hearts
Salmon MeuniereHeary Salmon, Tabantha Wheat, and Goat ButterRestore Hearts
Fruit and Mushroom MixAny Fruit and any MushroomRestore Hearts
Simmered FruitAny FruitRestore Hearts
Cream of Vegetable SoupAny Herb, Vegetable, or Flower, Rock Salt, and Fresh MilkRestore Hearts
Veggie Cream SoupAny Carrot or any Pumpkin, Rock Salt, and Fresh MilkRestore Hearts
Cream of Mushroom SoupAny Mushroom, any Herb, Vegetable, or Flower, Rock Salt, and Fresh MilkRestore Hearts
Creamy Meat SoupAny Meat, any Herb, Vegetable, or Flower, Rock Salt, and Fresh MilkRestore Hearts
Creamy Seafood SoupAny Seafood, any Herb, Vegetable, or Flower, Rock Salt, and Fresh MilkRestore Hearts
Clam ChowderHearty Blueshell Snail, Goat Butter, Fresh Milk, and Tabantha WheatRestore Hearts and boost Stealth
Creamy Heart SoupHearty Radish, Hydromelon, Voltfruit, and Fresh MilkRestore Hearts
Glazed VeggiesAny Vegetable, Flower, or Herb, and Courser Bee HoneyRestore Hearts
Glazed MushroomsAny Mushroom and Courser Bee HoneyRestore Hearts
Glazed MeatAny Meat and Courser Bee HoneyRestore Hearts
Glazed SeafoodAny Seafood and Courser Bee HoneyRestore Hearts
Curry RiceHylian Rice and Goron SpiceRestore Hearts
Vegetable CurryAny Carrot or any Pumpkin, Hylian Rice, and Goron SpiceRestore Hearts
Meat CurryRaw Meat, Hylian Rice, and Goron SpiceRestore Hearts
Prime Meat CurryRaw Prime Meat, Hylian Rice, and Goron SpiceRestore Hearts
Gourmet Meat CurryRaw Gourmet Meat, Hylian Rice, and Goron SpiceRestore Hearts
Poultry CurryRaw Bird Drumstick, Hylian Rice, and Goron SpiceRestore Hearts
Prime Poultry CurryRaw Bird Thigh, Hylian Rice, and Goron SpiceRestore Hearts
Gourmet Poultry CurryRaw Whole Bird, Hylian Rice, and Goron SpiceRestore Hearts
Seafood CurryAny Porgy, Hylian Rice, and Goron SpiceRestore Hearts
Carrot StewAny Carrot, Goat Butter, Fresh Milk, and Tabantha WheatRestore Hearts
Pumpkin StewFortified Pumpkin, Goat Butter, Fresh Milk, and Tabantha WheatRestore Hearts and boost Defense
Meat StewRaw Meat, Goat Butter, Fresh Milk, and Tabantha WheatRestore Hearts
Prime Meat StewRaw Prime Meat, Goat Butter, Fresh Milk, and Tabantha WheatRestore Hearts
Gourmet Meat StewRaw Gourmet Meat, Goat Butter, Fresh Milk, and Tabantha WheatRestore Hearts
Meat-Stuffed PumpkinsFortified Pumpkin and any MeatRestore Hearts and boost Defense
Vegetable RisottoAny Carrot or any Pumpkin, Hylian Rice, Goat Butter, and Rock SaltRestore Hearts
Mushroom RisottoAny Mushroom, Hylian Rice, Goat Butter, and Rock SaltRestore Hearts
Salmon RisottoHearty Salmon, Hylian Rice, Goat Butter, and Rock SaltFull health recovery and extra yellow Hearts
Crab RisottoAny Crab, Hylian Rice, Goat Butter, and Rock SaltRestore Hearts
Poultry PilafRaw Bird Drumstick, Hylian Rice, Goat Butter, and Bird EggRestore Hearts
Prime Poultry PilafRaw Bird Thigh, Hylian Rice, Goat Butter, and Bird EggRestore Hearts
Gourmet Poultry PilafRaw Whole Bird, Hylian Rice, Goat Butter, and Bird EggRestore Hearts
Seafood PaellaArmored Porgy and Mighty Porgy or Razorclaw Crab and Ironshell Crab, Rock Salt, Goat Butter, and Hylian RiceRestore Hearts
Curry PilafGoron Spice, Goat Butter, and Hylian RiceRestore Hearts
Fried Egg and RiceBird Egg and Hylian RiceRestore Hearts
Seafood Fried RiceAny Porgy, Hylian Rice, and Rock SaltRestore Hearts
Crab Omelet with RiceAny Crab, Bird Egg, Rock Salt, and Hylian RiceRestore Hearts
Meat and Rice BowlRaw Meat, Hylian Rice, and Rock SaltRestore Hearts
Prime Meat and Rice BowlRaw Prime Meat, Hylian Rice, and Rock SaltRestore Hearts
Gourmet Meat and Rice BowlRaw Gourmet Meat, Hylian Rice, and Rock SaltRestore Hearts
Veggie Rice BallsAny Vegetable, Herb, or Flower and Hylian RiceRestore Hearts
Mushroom Rice BallsAny Mushroom and Hylian RiceRestore Hearts
Meaty Rice BallsAny Meat and Hylian RiceRestore Hearts
Seafood Rice BallsAny Seafood and Hylian RiceRestore Hearts
Wheat BreadRock Salt and Tabantha WheatRestore Hearts
Meat PieAny Meat, Goat Butter, Rock Salt, and Tabantha WheatRestore Hearts
Fish PieAny Seafood, Goat Butter, Rock Salt, and Tabantha WheatRestore Hearts
OmeletBird EggRestore Hearts
Vegetable OmeletAny Vegetable, Flower, or Herb, Bird Egg, Rock Salt, and Goat ButterRestore Hearts
Mushroom OmeletAny Mushroom, Bird Egg, Rock Salt, and Goat ButterRestore Hearts
Hot Buttered AppleApple and Goat ButterRestore Hearts
Honeyed FruitsAny Fruit (except Apple) and Courser Bee HoneyRestore Hearts
Honeyed AppleApple and Courser Bee HoneyRestore Hearts
Honey CandyFour Courser Bee HoneyRestore Hearts and Stamina
Fried BananasMighty Bananas, Tabantha Wheat, and Cane SugarRestore Hearts and boost Attack
Egg PuddingFresh Milk, Bird Egg, and Cane SugarRestore Hearts
Plain CrepeTabantha Wheat, Fresh Milk, Cane Sugar, and Bird EggRestore Hearts
Wildberry CrepeWildberry, Tabantha Wheat, Fresh Milk, Cane Sugar, and Bird EggRestore Hearts
Honey CrepeCourser Bee Honey, Tabantha Wheat, Fresh Milk, Cane Sugar, and Bird EggRestore Hearts and Stamina
NutcakeAcorn or Chickaloo Tree Nut, Goat Butter, Cane Sugar, and Tabantha WheatRestore Hearts
FruitcakeWildberry or Apple, any other Fruit, Cane Sugar, and Tabantha WheatRestore Hearts
Carrot CakeAny Carrot, Cane Sugar, Tabantha Wheat, and Goat ButterRestore Hearts
Pumpkin PieFortified Pumpkin, Cane Sugar, Tabantha Wheat, and Goat ButterRestore Hearts and boost Defense
Fruit PieAny Fruit (except Apple or Wildberry), Tabantha Wheat, Cane Sugar, and Goat ButterRestore Hearts
Apple PieApple, Tabantha Wheat, Cane Sugar, and Goat ButterRestore Hearts
Egg TartBird Egg, Tabantha Wheat, Cane Sugar, and Goat ButterRestore Hearts
Warm MilkFresh MilkRestore Hearts
Monster StewMonster Extract, any Meat, and any SeafoodRestore random amount of hearts
Monster SoupMonster Extract, Goat Butter, Fresh Milk, and Tabantha WheatRestore random amount of hearts
Monster CurryMonster Extract, Goron Spice, and Hylian RiceRestore random amount of hearts
Monster Rice BallsMonster Extract, Rock Salt, and Hylian RiceRestore random amount of hearts
Monster CakeMonster Extract, Cane Sugar, Goat Butter, and Tabantha WheatRestore random amount of hearts
Dubious FoodAny incompatible combination or Monster Parts added to food ingredientsRestore 1 Heart
Rock-Hard FoodWood and Gems in any recipeRestore less than 1 Heart

Zelda BOTW recipes buff types

Zelda: Breath of the Wild has 11 types of different buffs that change the recipe’s name and stat bonuses. Any previous base meal can have amplified or added stat bonuses based on the type of ingredient used while cooking. Here are the 11 variations you can get when cooking in BOTW.

  • Hearty: Adding any “Hearty” ingredient like a Big Hearty Radish will trigger temporary bonus yellow hearts.
  • Enduring: Adding any “Endura” ingredient like the Endura Carrots will trigger temporary bonus yellow stamina wheels.
  • Energizing: Cooking “Honey” base recipes, and adding Staminoka Bass to a meal will recover Link’s Stamina Wheel.
  • Chilly: Cooking with any “Cold” ingredient like the Chillshrooms or Cold Darners will add heat resistance to the recipe.
  • Spicy: Cooking with any “Warm” ingredients like Spicy Peppers or Sunshrooms will add cold resistance to the recipe.
  • Electro: Cooking with any “Electric” ingredients like Zapshrooms will add electricity resistance to the recipe.
  • Hasty: Cooking with any “Speed” ingredients like Fleet-Lotus Seeds will add bonus movement speed to the recipe.
  • Sneaky: Cooking with a Silent Princess flower will add a bonus stealth boost to the recipe.
  • Mighty: Cooking with any “Mighty” ingredients like the Mighty Bananas or a Mighty Porgy will add a bonus attack boost to the recipe.
  • Tough: Cooking with any “Armored” ingredients like Armored Porgy or Ironshrooms will add a bonus defense boost to the recipe.
  • Monster: Monster extract can be added to some base meals to get the “monster” effect. This will trigger random stat boosts, extra hearts, or the amount of hearts recovered on the recipe.

How to check Zelda BOTW recipes in-game

Zelda BOTW players can access the recipe of any food they previously cooked or received as a reward by following these simple steps:

  1. Press plus (+) to access Link’s inventory.
  2. Head to the Food tab.
  3. Press A on the meal you want to check the recipe on.
  4. Press A on Recipe.

By doing this, the game will show you the required ingredients to cook the selected food item or elixir. This is a great way to learn about new recipes and replicate them in the future.

That’s how you can cook food in The Legend of Zelda: Breath of the Wild, as well as all of the game’s recipes. For more guides on The Legend of Zelda, check out some of our other articles below:

Who is Ganondorf in The Legend of Zelda | How long is The Legend of Zelda: Tears of the Kingdom? Expected time to beat  | How to play classic Zelda games on Nintendo Switch | What is the Ultrahand ability in The Legend of Zelda: Tears of the Kingdom? | The Legend of Zelda: Tears of the Kingdom – plot, more | Are Koroks back in The Legend of Zelda: Tears of the Kingdom?

About The Author

Joaquín is a new Senior Writer for Charlie Intel with years of experience on games journalism. Focusing on all things JRPGs and a videogame developer at heart. Graduated from Game-Dev School and Public Relations, his current work is Charlie Intel and Infobae for LATAM. You can contact Joaquín at [email protected]